The Instigator
bettershape
Pro (for)
The Contender
fitnessdesign
Con (against)

Are fitness supplements a waste of money?

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Voting Style: Open Point System: 7 Point
Started: 12/15/2017 Category: Health
Updated: 1 month ago Status: Debating Period
Viewed: 127 times Debate No: 105878
Debate Rounds (3)
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bettershape

Pro

Fitness supplements are typically over marketed hype with little to no evidence to them actually working. Nothing beats a well rounded, nutritionally sound diet.
fitnessdesign

Con

Many supplements are recognised to work effectively, such as;

Zinc.
Magnesium.
Creatine.

To name a few, my GP doctor even swears by her multi vitamin!

Naturally it would be best if these were consumed via the diet, however due to affordability and the difficulty changing food habits supplements to regular healthy food, supplements offer a quick fix.
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