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Are you looking for a different alternative

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3/12/2015 6:13:43 AM
Posted: 1 year ago
Are you looking for a different alternative for your breakfast? Need something very fruity, tasty, but with lots of fiber to fight your problems when using the bathroom? Then you just have to try this good shake. See if you can fail to help lose weight and refine your body with these ingredients in it: plum, orange, flaxseed and oats Ingredients A cup of fresh plums without bones The juice of two oranges One tablespoon of ground flaxseed or flaxseed A spoonful of oatmeal Sweetener allowed to taste Preparation Place the bowl of plums (with skin) into a blender cup. Add the juice of oranges, ground flaxseed and oats. Process until you stay a homogeneous good shake Finally, sweetens your header enabled product and consume this smoothie every morning. You'll earn lots of fiber to your diet, cleansing properties, also diuretic and interesting nutrients. In this way, the body will be much more inclined to lose weight, which is perfect to accompany a diet that includes physical activity You can include this shake in your diet to take detox properties of prunes. Want to know how are you delicious fruits can help you achieve a flat stomach? Well then, do not miss this video While any diet aims to lose weight, there are different ways to achieve this, one is given through the superthon method. A method.
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