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Monster Muscle X Meet your nutritional needs
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12/16/2015 6:18:28 AM
Posted: 1 year ago
Monster Muscle X Meet your nutritional needs by consuming protein in even amounts at every meal and snack that you eat during the day. Spreading your protein out will be your best bet. For example, if you need 180 grams of protein per day, consuming six meals at thirty grams of protein per meal will get you that 180 grams you need.