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What's Your Resting Heart Rate?

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12/29/2015 6:34:03 AM
Posted: 2 years ago
Right now mine is about 52 bpm. That's pretty good for me considering I haven't done any real conditioning training in about 4 months. I used to think 60 bpm was average, but apparently average ranges up to 100 bpm.

I remember the lowest I ever got it was right before I was went in for dental surgery in highschool. I managed to get the heart-rate monitor down to 40 bpm (this was back in my wrestling days). I couldn't get it any lower because whenever it hit 40 it would start beeping and my heart-rate would kick back up.

So anyway, post your resting heart rate score here.
I'm just a cro magnon masquerading as one of you.