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How to sleep?

ESocialBookworm
Posts: 14,593
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5/5/2014 8:59:10 PM
Posted: 3 years ago
Exams start tomorrow. End June 13th. Can't sleep. Recommendations?
Solonkr~
I don't care about whether an ideology is "necessary" or not,
I care about how to solve problems,
which is what everyone else should also care about.

Ken~
In essence, the world is fucked up and you can either ignore it, become cynical or bitter about it.
Deep down, we're all dumbassses who act like shittheads

Me~
"BAILEY + SOLON = SAILEY
MY SHIP SAILEY MUST SAIL"

SCREW THAT SHIZ #BANNIE = BAILEY & ANNIE

P.S. Shipped Sailey before it was cannon bitches.
philochristos
Posts: 2,698
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5/5/2014 9:55:02 PM
Posted: 3 years ago
Lie in bed and read a book until the book starts to fall out of your hand. Be sure you can turn off the light without getting out of bed. That's about the only thing that works for me.

Benadryl will work, too, but then you'll be sleepy all day tomorrow.
"Not to know of what things one should demand demonstration, and of what one should not, argues want of education." ~Aristotle

"It is the mark of an educated mind to be able to entertain a thought without accepting it." ~Aristotle
philochristos
Posts: 2,698
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5/5/2014 9:55:43 PM
Posted: 3 years ago
Oh, and turn the thermostat down to 69"F.
"Not to know of what things one should demand demonstration, and of what one should not, argues want of education." ~Aristotle

"It is the mark of an educated mind to be able to entertain a thought without accepting it." ~Aristotle
sadolite
Posts: 9,157
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5/6/2014 8:52:32 AM
Posted: 3 years ago
At 5/5/2014 8:59:10 PM, ESocialBookworm wrote:
Exams start tomorrow. End June 13th. Can't sleep. Recommendations?

Lets see, You are asking how to sleep. UMMM
zmikecuber
Posts: 4,517
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5/6/2014 10:19:11 PM
Posted: 3 years ago
At 5/5/2014 8:59:10 PM, ESocialBookworm wrote:
Exams start tomorrow. End June 13th. Can't sleep. Recommendations?

Counting sheep works sometimes. Or counting bunnies...
"Delete your fvcking sig" -1hard

"primal man had the habit, when he came into contact with fire, of satisfying the infantile desire connected with it, by putting it out with a stream of his urine... Putting out the fire by micturating was therefore a kind of sexual act with a male, an enjoyment of sexual potency in a homosexual competition."
Intrepid
Posts: 372
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5/6/2014 10:41:53 PM
Posted: 3 years ago
Force youself into a still position in bed that it comfortable. Make an effort not to move and make an effort to clear your mind of all thoughts.

Since your religious something I find that helps is to actually start praying and don't stop until you are completely asleep. Just kind of keep a conversation with God going.
ESocialBookworm
Posts: 14,593
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5/7/2014 6:27:52 AM
Posted: 3 years ago
At 5/6/2014 10:41:53 PM, Intrepid wrote:
Force youself into a still position in bed that it comfortable. Make an effort not to move and make an effort to clear your mind of all thoughts.

Since your religious something I find that helps is to actually start praying and don't stop until you are completely asleep. Just kind of keep a conversation with God going.

Thank you!
Solonkr~
I don't care about whether an ideology is "necessary" or not,
I care about how to solve problems,
which is what everyone else should also care about.

Ken~
In essence, the world is fucked up and you can either ignore it, become cynical or bitter about it.
Deep down, we're all dumbassses who act like shittheads

Me~
"BAILEY + SOLON = SAILEY
MY SHIP SAILEY MUST SAIL"

SCREW THAT SHIZ #BANNIE = BAILEY & ANNIE

P.S. Shipped Sailey before it was cannon bitches.
ESocialBookworm
Posts: 14,593
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5/7/2014 6:28:18 AM
Posted: 3 years ago
At 5/6/2014 10:19:11 PM, zmikecuber wrote:
At 5/5/2014 8:59:10 PM, ESocialBookworm wrote:
Exams start tomorrow. End June 13th. Can't sleep. Recommendations?

Counting sheep works sometimes. Or counting bunnies...

Lol. I tried the sheep. Next time I'll try bunnies!
Solonkr~
I don't care about whether an ideology is "necessary" or not,
I care about how to solve problems,
which is what everyone else should also care about.

Ken~
In essence, the world is fucked up and you can either ignore it, become cynical or bitter about it.
Deep down, we're all dumbassses who act like shittheads

Me~
"BAILEY + SOLON = SAILEY
MY SHIP SAILEY MUST SAIL"

SCREW THAT SHIZ #BANNIE = BAILEY & ANNIE

P.S. Shipped Sailey before it was cannon bitches.