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How to be calm

1harderthanyouthink
Posts: 13,102
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6/14/2016 4:51:13 AM
Posted: 5 months ago
How do you stay calm when stressed out?

For me, it's usually music - https://www.youtube.com...
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PetersSmith
Posts: 5,819
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6/14/2016 5:26:12 AM
Posted: 5 months ago
At 6/14/2016 4:51:13 AM, 1harderthanyouthink wrote:
How do you stay calm when stressed out?

For me, it's usually music - https://www.youtube.com...

Usually killing the causer of my woes helps.
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Deb-8-A-Bull
Posts: 2,181
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6/14/2016 5:36:18 AM
Posted: 5 months ago
At 6/14/2016 4:51:13 AM, 1harderthanyouthink wrote:
How do you stay calm when stressed out?

For me, it's usually music - https://www.youtube.com...

I'm only in my mid 30s
So I've never been stressed out.
Well I don't think I have.
Bob13
Posts: 710
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6/14/2016 3:52:55 PM
Posted: 5 months ago
At 6/14/2016 4:51:13 AM, 1harderthanyouthink wrote:
How do you stay calm when stressed out?

For me, it's usually music - https://www.youtube.com...

I just ignore the stress.
I don't have a signature. :-)
UtherPenguin
Posts: 3,681
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6/14/2016 6:46:56 PM
Posted: 5 months ago
I always like practising Yang 8 form Taichi, has an ability of waking you up and calming you down at the same time.
"Praise Allah."
~YYW
Vaarka
Posts: 7,545
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6/16/2016 2:17:23 PM
Posted: 5 months ago
At 6/14/2016 4:51:13 AM, 1harderthanyouthink wrote:
How do you stay calm when stressed out?

For me, it's usually music - https://www.youtube.com...

I think I'm just naturally calm, but music is a good relief (another reason I play osu ;3)
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YYW
Posts: 36,282
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6/18/2016 9:53:50 PM
Posted: 5 months ago
At 6/14/2016 4:51:13 AM, 1harderthanyouthink wrote:
How do you stay calm when stressed out?

For me, it's usually music - https://www.youtube.com...

Music works, but I usually just drink a cup of coffee and think while watching the water or gazing out a window on all the people below me.
Tsar of DDO