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  • Americans are couch potatoes

    Americans are the most sedentary people. Even those who exercise (and I do 5-6 times per week) spend more time sitting at a desk, sitting on the couch, sitting in the car or on the bus or train that many people in other nations. Our children are heavier than their global compatriots. We eat bigger portions of foods and move less than people of other countries. We spend huge amounts of time watching TV and other media.

  • I say no

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  • Americans Find Ways to be Healthy, Active

    Americans have found plenty of ways to be active and healthy. We eat more vegetables and play in more parks and hike on more trails. Some Americans (30 percent) are overweight or obese, but not a majority. Americans aren't couch potatoes--there are extreme examples of those overweight and obese Americans that have to be extracted from chairs because they weight 1,000 pounds.


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