I definitely think that people can benefit from home workout programs. They are an effective way for some people to get a good workout and exercise at home. A lot of the time some people do not have the time to go to a gym. Home videos help with that.
Fitness programs are an effective tool to use at home. Many people do not feel comfortable going to a gym. Many people don't have time to go to the gym. If a person is dedicated, and follows the work out on a DVD, there is a benefit to their health. They are able to get a work-out in no matter what time of day or night it is. It is very convenient.
I do think when it comes to fitness programs via DVDs can be very helpful to the person. Some people, not all, though, learn better when they have a visual in front of them. Especially with working out, they will now be able to know if they are doing the workouts properly.
I believe fitness program DVDs can be very effective when it comes to home workouts. If you can access YouTube on a TV, you actually can access similar programs for free. The results of these programs very much depends on the persons honesty. They have to actually use the program, follow the instructions, and do the exercises properly.