Having a vegetarian diet has been a topic that creates conflicting opinions, and it seems that the controversy gets bigger as time goes on. In the times that we are living in today, where we are constantly bombarded with information through television or Internet, it makes it hard to know who is rig
Vegetarianism goes against everything science has taught us about health over time, not only is it not essential for health, it's counter-productive to it. The proteins people eat with their meals are larger portions then they need to be, that much is true, but to say eliminating meats entirely is to our benefit is outright idiotic. It's literally, objectively not true.
No, vegetanarianism is not essential for health. Meat provides a lot of nutrients that vegetables can't. There is a reason humans were created (or evolved with) teeth that are made specifically to cut and eat meat. Human meat consumption has been going on since the dawn of mankind and we've been doing just fine.
There is a huge variation in people, in every regard - the physiology of people can vary substantially, so there is no 'best' '-ism' for how people eat. The key is to balance diet in all ways - people can eat meat, it provides substantial nutrition, but taken into excess, can damage health.
Vegetarianism is not good for people's health. People have evolved to eat meat and it is an important part of their diet. Although some vegetarians can be healthy, they need to spend a lot of time and energy picking foods that will supplement the meat missing in their diet. Vegetarianism is not natural for humans.
Vegetarianism isn't necessarily needed for health. However, more vegetables in American diets can help with several health maladies and reduce health care costs over the long term. Becoming a vegetarian while still getting enough protein is a good idea everyone should look into because growing vegetables takes less carbon than raising animals. Plants don't get as many diseases as animals do plus vegetables have many more vitamins and minerals than meat.
I don't think that it should be essential to health because not everyone believes in vegetarianism and there can be many sides to it. Most people do eat meat and others do not but I think that this is a very debatable topic because of the question Is vegetarianism essential for health.