Knowing what you put in your body is very important if you want to live a healthy and long life. The more bad things you put in your body, the more likely you are to contract diseases and other disorders that could have been prevented if you were more careful about what kinds of things you put in your body.
Today most people buy their food rather than cook it and prepare it themselves, which is a big change from a few decades ago when many people grew their own. Knowing what we eat is important so that we can stay heathy and happy. This is why learning to read labels is important.
Yes, reading the ingredients label on snacks is important. Many products contain unsafe or unhealthy ingredients and people should be aware of what they're putting in their body. Often, in my opinion, snacks and other food products have misleading packaging. Therefore, it is important to double check the ingredients yourself.
It is important to know what is in the food you are eating before you eat it. As such, it is important to read the ingredients labels on products. Although you may not instantly recognize every ingredient, in this day and age, there is the ability to quickly and easily look up the names of any unfamiliar ingredients.