Students are extremely stressed in the morning and are rushing to get to school on time! That way they don't have a good breakfast they don't have time to review their studies and they get to school tired and depressed! Sometimes even with all that they are still late! If school would start 45 min later and end 45 min later all that could be stopped! Students would get more sleep, would have a good breakfast, would have time to review their studies thus getting better marks and they would even be less depressed! Just shifting the school time by 45 min would make a huge difference and solve countless problems!! I believe that all schools who are not already starting at 9:00 should make the change today!!
I have observed my sister in high school. She sleeps at about 3 o'clock and wakes up at 7'oclock that is only 4 hours of sleep. If her school started later and ended a little later she would be ready to learn and not ready to fall asleep in class.
I am a high school student who has troubles staying awake through class in the morning because school starts so early. I think it would be healthier for the students because they will be getting more sleep and your mood is greatly affected by the amount of sleep you get.
With extra sleep students will be able to concentrate more. With extra sleep their wont be as many students falling asleep in class. When students get their sleep they will bring up their grades while being more focused on what they need to to do to succeed in their classes.
When you are in your teenage years, your body is undergoing an important developmental phase. Sleep is critical during this period as it aids in the development process. Sleep also has many other important properties such as helping the consolidation of memories, which is a core part of learning. It also physically restores the body. Being continually deprived of sleep lowers your immune system's capabilities, as well as causing the degradation of moods, which in turn affects behaviour and ultimately relationships.
The problem here is that melatonin, the chemical released by your body which induces sleep, is released in teenagers at a later time of the day (later at night than adults). And because of the developmental phase they are going through, teenagers need 9-10 hours of sleep to be at their best. However, daily life is scheduled around adults, who need 7-8 hours of sleep to be at their best. Now since adult bodies release melatonin earlier, it is much easier for them to get the required amount of sleep than it is for teenagers, and this difference is where the main cause of sleep deprivation in teenagers lies. As a result, teenagers are sleeping less and are not getting the most out of school, whilst simultaneously damaging their bodies.
Therefore high schools should start later in order for students to get the most out of their education, whilst also allowing for as much physical growth to occur during this phase as is possible.
This concentration is also beneficial when it comes to exams. The average teenager needs around 9.5 hours of sleep per night. Yet studies show that teenagers generally get an average of 7.4 hours a night. Teenagers should have longer to wake up and prepare for school properly. Also the concentration levels would increase.
I am actually doing a speech supporting this. Some of our points were with more sleep we can focus. Starting school later has been proven to raise standardized test scores. Many teens are sleep deprived and could user that extra hour of sleep. This could be very beneficial to kids across the nation.
Waking up too early can cause people who stay up late doing homework tired in the morning. We should go to school to learn instead of thinking of sleep. Some people even skip breakfast because of the need to get to school in time. If students are worried about needing to sleep or being hungry in the morning, they can not concentrate on what is important. If school starts later, students may also have more time to finish homework that they did not complete because they were too tired at night from a lack of sleep and too much homework.
I think school should start later because people are tired in the morning and cant focus on their work and i think that it should start at least 9:00 in the morning because kids my age need their sleep they have better behavior because they got their sleep i want school to start later
I know for a fact that it should start later. I fell asleep in 4th grade in class. Yes being an athlete that sports and extra actives do ware down the family time. During basketball season I get home from basketball at 6:00 pm after 7 1/2 hours of school. I feel if I had later sleep I would be refreshed. And im and purple octopus too budy.
Most teenagers ranging from 15+ years old only need about 7 hours of sleep. If you can manage to get more sleep at night, then you should be set. Just because a couple of students can't manage to wake up and be ready to start their day when told doesn't mean the whole school should just move up their start times.
Since the school day is shorter, the students would learn less. If the don't learn a lot as kids they won't grow up and get good jobs. It would also eventually make kids tell their parents that they could stay up later because the school day starts later. My last reason is because the kids might not want to go to school later.
School is fine the way it is. If you went later that would put kids that are in sports home later and they would be missing supper times, homework time, and family time. There is no reason to start later. People have to get up and go to work early all the time. No reason kids can't do that in school
If they needed more sleep then they could go to bed earlier instead of parting or watching t.v. if teens got everything changed that they wanted they would never sleep. They would have no rules and their parents wouldn't even be on earth. Just because some students cant get their lazy buts out of bed doesn't mean that we should change the whole system. I say keep it the way it is! This may be surprising to you but i'm only a 13 year old girl who is against the idea of starting school later.
The fact of starting school late will make especially teens want to make advantage of it. They will start partying or do anything except to study until midnight or later. Also in the real world you are expected to come to work early. So if you sleep late you can't just go to your boss complaining that you didn't get enough sleep. Most teens would go to sleep to the classroom thinking that they can do it later and it won't have any effect to them that they are sleeping in class. Well in the real world it's not the same. If you go a to sleep during work your boss would eventually catch you and fire you. And if he catches you not working, you won't receive your paycheck and you need money to sustain yourself
If you start late, you end late. If the student has after school activities, they would get in the way. Every middle school should get out at 2;30 and start at 7;40, its a true fact JACK! Oh By the way i live in the ocean and im a purple octopus
1: Starting later means ending later. That takes time away from sports, clubs, or any other activities a teen might have. In addition, the teens that work would be working later. If the teens are working late or their clubs and activities end late, they are driving home in the dark and that increases the chance of them getting in a car accident. Also, starting earlier would be extremely expensive for schools. Making just a little change for the school bus schedule can cost the school a lot of money. This means the school will have to cut back on the other school needs. For example: electricity, or even school activities like school sports. Schools should start at the same time!
I'd rather not be at softball practice till eight at night when it is pitch black because some people have a problem with getting up at six in the morning because they go to bed at midnight. I am a college student and I have woken up at five in the morning for years without a problem because I don't wait for the A.M. To go to bed. L
Even if school would start at a later time, children would take advantage of it an actually get no more sleep. Children would stay up later and still have problems waking. But not all children do this, school shouldn't start later just or a few students, because most students are used to te sleeping schedule after going to school for a while.
The best way to learn a lesson is not always the best. So in this case teens would take advantage of the fact that school starts late and loiter around till midnight. Then the next day the teens would complain to start school even later. And they will take advantage of that. It just goes on forever!