Should you work out if you're sorePosted 10 years Ago

At 1/11/2011 3:46:17 PM, askbob wrote:
At 1/11/2011 3:42:50 PM, Tiggo wrote:
Yup yup, actually working out can help the soreness go away. Drink lots of water and do some cardio or get a massage.

haha i have to wait for friday until i get a massage but I'll probably go and do some light cardio

Yup def go easy, but keep working out. You can always focus on other areas.
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Should you work out if you're sorePosted 10 years Ago

Yup yup, actually working out can help the soreness go away. Drink lots of water and do some cardio or get a massage.
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