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Primal Blueprint Diet

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10/9/2013 10:17:30 AM
Posted: 7 years ago
The 10 Primal Blueprint laws are:
1. Eat Lots of Plants and Animals
2. Avoid Poisonous Things
3. Move Frequently at a Slow Pace
4. Lift Heavy Things
5. Sprint Once in a While
6. Get Adequate Sleep
7. Play
8. Get Adequate Sunlight
9. Avoid Stupid Mistakes
10. Use Your Brain

Primal Diet. Lifting. Reading. Psychedelics. Cold-Approach Pickup. Music.

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