Homemade food will always be better for you than fast food. Fast food is a business, and they are only
concerned with getting your money and getting you out of the door as quickly as
possible to make room for the next customer.
Homemade food is often made of better ingredients and cooked with love.
Cooking at home allows for the precise measurement of everything you put into your body. It allows for an enormous amount of dietary control, opposed to eating pre-packaged ready to eat food. Studies have shown consistently that cooking at home is much healtheir than either eating out or eating pre-packaged foods.