All this newfangled technology is rotting the minds of all the kiddies that used to play outside when i was a boy. Kids would be happier and physically and mentally healthier if they turned off the dang screen every once in a while and went outside to play with other people.
Tech can be a great thing if used correctly.
You shouldn't take tech away form kids, Instead you should teach them how to use it. People, Including kids have the right to use it, And what they do with it, Is their business. Still, If your child spends time online playing fortnite or doing other useless, Possibly dangerous things, You should talk to them.
Tech helps kids learn and shows them new ways of learning. Even if itś just for games they should get as much time as they wanted as long as they get their stuff done around the house and their school work is finished. Sure it can rot brains, But if time is allotted and they get off after 30 minutes for 10 minutes, Then they should be fine.
It doesn't matter how long someone's been on their phone, Because they could be doing worse things. They could be selling drugs, But with technology they would play games instead. You could make just as much friends as being in a sports club as a game club. You could play with other people online, Too. Some people would be happier with a screen because then they could talk to their friends when they're sick/on vacation. In terms of exercising, You could watch a tutorial for a workout only on a screen. Technology is also important for learning, Because it's lighter and more useful than a literal ton of work books.