Students are extremely stressed in the morning and are rushing to get to school on time! That way they don't have a good breakfast they don't have time to review their studies and they get to school tired and depressed! Sometimes even with all that they are still late! If school would start 45 min later and end 45 min later all that could be stopped! Students would get more sleep, would have a good breakfast, would have time to review their studies thus getting better marks and they would even be less depressed! Just shifting the school time by 45 min would make a huge difference and solve countless problems!! I believe that all schools who are not already starting at 9:00 should make the change today!!
I am a high school student who has troubles staying awake through class in the morning because school starts so early. I think it would be healthier for the students because they will be getting more sleep and your mood is greatly affected by the amount of sleep you get.
I am actually doing a speech supporting this. Some of our points were with more sleep we can focus. Starting school later has been proven to raise standardized test scores. Many teens are sleep deprived and could user that extra hour of sleep. This could be very beneficial to kids across the nation.
Waking up too early can cause people who stay up late doing homework tired in the morning. We should go to school to learn instead of thinking of sleep. Some people even skip breakfast because of the need to get to school in time. If students are worried about needing to sleep or being hungry in the morning, they can not concentrate on what is important. If school starts later, students may also have more time to finish homework that they did not complete because they were too tired at night from a lack of sleep and too much homework.
I have observed my sister in high school. She sleeps at about 3 o'clock and wakes up at 7'oclock that is only 4 hours of sleep. If her school started later and ended a little later she would be ready to learn and not ready to fall asleep in class.
This concentration is also beneficial when it comes to exams. The average teenager needs around 9.5 hours of sleep per night. Yet studies show that teenagers generally get an average of 7.4 hours a night. Teenagers should have longer to wake up and prepare for school properly. Also the concentration levels would increase.
With extra sleep students will be able to concentrate more. With extra sleep their wont be as many students falling asleep in class. When students get their sleep they will bring up their grades while being more focused on what they need to to do to succeed in their classes.
I would finaly have a free after noon. Where i could do what ever. I wish school whould start at 10 so i could do sports before school and not have to worry about i i i i i i i i i i i i i i i i i i i i i i i i i i i
When you are in your teenage years, your body is undergoing an important developmental phase. Sleep is critical during this period as it aids in the development process. Sleep also has many other important properties such as helping the consolidation of memories, which is a core part of learning. It also physically restores the body. Being continually deprived of sleep lowers your immune system's capabilities, as well as causing the degradation of moods, which in turn affects behaviour and ultimately relationships.
The problem here is that melatonin, the chemical released by your body which induces sleep, is released in teenagers at a later time of the day (later at night than adults). And because of the developmental phase they are going through, teenagers need 9-10 hours of sleep to be at their best. However, daily life is scheduled around adults, who need 7-8 hours of sleep to be at their best. Now since adult bodies release melatonin earlier, it is much easier for them to get the required amount of sleep than it is for teenagers, and this difference is where the main cause of sleep deprivation in teenagers lies. As a result, teenagers are sleeping less and are not getting the most out of school, whilst simultaneously damaging their bodies.
Therefore high schools should start later in order for students to get the most out of their education, whilst also allowing for as much physical growth to occur during this phase as is possible.
I am 13 years old and attend middle school. My school starts at 7:30 Am I rarely get enough sleep and when I do its when I sleep pass my alarm. Most of the time I don't eat breakfast because I am rushing myself worried that I will leave something behind. People try to make suggestions on going to bed earlier or wake up later but once I get to school I am ready to fall asleep, I talk to my friends and they agree too. And the thing that tops it all of is the fact that most of my teachers are rude and don't care. I would appreciate is my school started at 8:45-9:00
Most teenagers ranging from 15+ years old only need about 7 hours of sleep. If you can manage to get more sleep at night, then you should be set. Just because a couple of students can't manage to wake up and be ready to start their day when told doesn't mean the whole school should just move up their start times.
School is fine the way it is. If you went later that would put kids that are in sports home later and they would be missing supper times, homework time, and family time. There is no reason to start later. People have to get up and go to work early all the time. No reason kids can't do that in school
Since the school day is shorter, the students would learn less. If the don't learn a lot as kids they won't grow up and get good jobs. It would also eventually make kids tell their parents that they could stay up later because the school day starts later. My last reason is because the kids might not want to go to school later.
The fact of starting school late will make especially teens want to make advantage of it. They will start partying or do anything except to study until midnight or later. Also in the real world you are expected to come to work early. So if you sleep late you can't just go to your boss complaining that you didn't get enough sleep. Most teens would go to sleep to the classroom thinking that they can do it later and it won't have any effect to them that they are sleeping in class. Well in the real world it's not the same. If you go a to sleep during work your boss would eventually catch you and fire you. And if he catches you not working, you won't receive your paycheck and you need money to sustain yourself
More than likely a student will end up with a job that is from 8-5, Why complain when you can just go to bed a little bit earlier and get up at a normal time. Also why should I have to disrupt my schedule for someone who doesn't even care about school???
I'd rather not be at softball practice till eight at night when it is pitch black because some people have a problem with getting up at six in the morning because they go to bed at midnight. I am a college student and I have woken up at five in the morning for years without a problem because I don't wait for the A.M. To go to bed. L
The best way to learn a lesson is not always the best. So in this case teens would take advantage of the fact that school starts late and loiter around till midnight. Then the next day the teens would complain to start school even later. And they will take advantage of that. It just goes on forever!
Even if school would start at a later time, children would take advantage of it an actually get no more sleep. Children would stay up later and still have problems waking. But not all children do this, school shouldn't start later just or a few students, because most students are used to te sleeping schedule after going to school for a while.
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I am a sophomore in high school, and I believe that 8:00 am is a good deal! To summon up some of the claims I have seen, I agree with the first one saying that if teens really wanted extra sleep then they shouldn't be staying up watching television or checking their phone every hour. I feel lucky that we start school at 8:00 am everyday because some schools start earlier than we do. I go to bed every night at 10:00 pm and wake up every morning at 5:00 am. Thats 7 hours of sleep I get every night. I may feel a little tired in the morning, but I still get up and around because I get those 7 hours of sleep. Even if we start school an hour later, whats the point of a sleeping schedule with getting a few hours a sleep when no one is gonna take that chance. We can't change our sleeping schedules for the lazy ones out their who just want an extra hour of not having school. As a requirement in school we have to learn every day Monday-Friday 7 hours a day. Some of us have things to do after school and it is just going to mess up our timing. We would be stuck at school until 4:25 and by then my parents are already leaving for work. I don't normally ride the bus because my dad picks me up so that would be a struggle. I wouldn't be able to spend the short amount of time at home with my family. I believe school start times are perfectly fine!! Do not change it because of that one person who isn't going to take the advantage