• We should spend more time outside.

    We should spend more time outside. America has become an extremely obese
    country. A large percentage of us are
    overweight. Too many of us spend too much
    time inside playing video games and watching television. We all need to spend more time outside
    exercising our bodies and appreciating the great outdoors.

  • More Sunlight Means Less Depression

    Humans spending more time outside means more physical activity and less depression as sunlight is a natural endorphin producer. Humans should spend more time outside for better overall health. Getting outside and leaving our tech devices behind for a few hours per day can only benefit everyone and make them more cheerful over the long term.

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