"Women who drank three glasses of milk or more every day had a nearly doubled risk of death and cardiovascular disease, and a 44 percent increased risk of cancer compared to women who drank less than one glass per day, the researchers found.
Men's overall risk of death increased about 10 percent when they drank three or more glasses of milk daily, said the study, published online Oct. 28 in BMJ."
Milk is seriously bad for you...Those that say it is good are wrong. It causes acne, hormonal issues (they put a lot of hormones in milk). Cow milk is made for their babies not humans. Just like we don't feed cows our milk. Also it causes cramps in a lot of women and mine have disappeared once I stopped eating dairy